Here I am again, just called my brother and he didn't want to talk. I went to therapy today, felt good when I left there, but now I just can't let go of all this fear and sadness I feel. I have been doing better with my own depression, but this coping with my brother is putting a dark cloud on my life. It is so difficult when he won't get help. It just hurts so deeply. I had cancer last year. and I know this stress is not good for ones health. I have such mixed emotions, sad because he is so depressed, angry with him that he won't get help and in the mean time trying to keep my own emotions above water. I have a hard time drawing the line between caring about
him and loosing what peace of mind I can gather up. If anyone has any advise about
letting go with compassion, could you help me?