SAM-e

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Sunnivara

Regular Member

Joined : Apr 2007

Posts : 115

Posted 5/16/2007 9:07 PM (GMT 0)

Has anyone here tried SAM-e (S-adenosyl methionine) for depression?

ShynSassy

Veteran Member

Joined : Dec 2005

Posts : 3036

Posted 5/16/2007 10:23 PM (GMT 0)

I haven't even heard of it...there is so many out there though...

Sunnivara

Regular Member

Joined : Apr 2007

Posts : 115

Posted 5/16/2007 10:44 PM (GMT 0)

Hippy Girl said...
I tried it years ago with success. It also helped with daytime fatigue. Are you considering taking it? If so, I have some information on it if you're interested:) Let me know!

I'd be interested in the info.

If you had success with it before, why did you stop using it?

Sunnivara

Regular Member

Joined : Apr 2007

Posts : 115

Posted 5/16/2007 10:50 PM (GMT 0)

ShynSassy said...
I haven't even heard of it...there is so many out there though...

S-adenosylmethionine is a natural amino acid supplement. It's used by the brain for making neurotransmitters but people with depression supposedly have lower levels of it. Theoretically supplementing it would help alleviate symptoms of depression? I don't know. Too much contradictory info on the Net. That's why I wanted to hear from people who have tried it.

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