You are a 'survivor' Michelle Be proud of who you are - and the fact that you wanna help others is fantastic!
None of us are brilliant at taking advice from others....sheesh - it's a human failing lol...but sometimes people give advice in such a way that a little light comes on within us - and suddenly we see things clearly for the first time...and that is where I have found that the HW forum to be an excellent source of info. and help :)
Keep posting Michelle - I look forward to reading of your progress.
Maree