I just want to start off by saying that I understand ths is a depression forum, but I assure you that that is sort of the point of this thread.
Ive been through so much career & personal counselor, and have the most wonderful, admirable counselor. I want to be a counselor now. Like working in a school counseling center, or even as a regular therapist.
Heres my problem-I have overcome anxiety & feel like I could just go and take on the whole world. In my head, I'm fine, but my physical body is nervous for some reason. Why is it that even though mentally I am totally calm and confident, my body makes really weird noises in "new'' or "nervous" situations. How come that happens?
My fear is that I will go through all this schooling, chasing my dream to counsel people, and what if I'm sitting there and I start making these strange noises? Its uncomfortable and embarrassing.
How can I learn to relax myself and focus on talking with people without my being paranoid that I'm going to make some embarassing noise??