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Posted 11/18/2009 11:14 PM (GMT 0)
i have been haunting all my life with ocd, depression and bipolar. i am so fagile and hurt. i hid it very well all these years with my big mouth. thats how i kept my guards up. i dont even know how to handle situations. im 40 years old and it gets worst and worst. i wake up and cant even breath. my chest feels like thier are a sack of bricks sitten on it. i make mistake after mistake after mistake. im entirely too sensative everything makes me go off and dwell. there is so much stuff to talk about that it would take at least a month to type. nothing at all goes right in my life. nothing. no matter how hard i try. i dont know what to do. now my best friend just died and i was so depressed and manic when he called me that i didnt even talk to him . now he is gone. im just soo stunned. i dont know what to do. someone please tell me where to go for help. im thinking about suicide,
Posted 11/18/2009 11:45 PM (GMT 0)
Trying to live,

O honey first thing U need to do is get a Pdr. FAST! I'm not the one to really get good info from but since noone has replied I will tell U what I think untill a couple of more posts come for U to read. I have been where U are SUICIDE that is not the answer. U have to go to the doctor and maybe they can put U on some Med's also get a therapist to, someone that U can sit and tell your problems to. Sorry about your friend passing, and U cant hide depression sooner or later U will be flat on your behind if it doesn't drive U mad first. I'm 40 and still have problems everyday just keep your head up. I'm sure you will get more reply's KAREN is a lifesavour everyone on the forum is great it just makes me feel so much better when something is bothering me and then I get a reply helping me cope with it. HOLD ON
Posted 11/19/2009 1:45 AM (GMT 0)
Trying to live

My name is Sarah and I am nearly 21....

I just want to say you are not alone in this.....

I had a friend who is in her 80 or 90's and about 3 weeks ago now she died....

She used to live next to my family and she said to me that I was like a granddaughter to her and that she said to me I adopt you as a granddaughter....

And now she is gone and I Miss her alot now.... (Sniff, sniff as tears start to roll down face)

It is so hard when you lose someone........  Just try and find someone who you can trust and talk to them...

Love Sarah..
P.S sorry about crying just before...... I am just going through alot...

 

Posted 11/19/2009 3:23 AM (GMT 0)
my compassion to you both. loss is a hard process. talk with your doc, and when ready i am sure that he/she can give you guidance and support. know that we are here for you. jamie.

my sincere thoughts are with you both. jamie

Posted 11/19/2009 3:28 AM (GMT 0)
Hey sweetie,

HNational Suicide Hotline
1-800-SUICIDE (1-800-784-2433)
This is a combined network of the Amerian Association of Suicidology, the National Hopeline Network, CONTACT USA, and many other organizations. Call are automatically routed to the nearest crisis center to the phone from which the call for help is placed.

Helpful Web Sites:
Suicide Hotlines (listed by state)
Suicidal.com (includes Suicide Crisis Center and Depression and Suicide)
SuicidalTeens.com<!-- Edit -->

H ere are some resources that you might be interested in.

I know that things seem grim right now.  But try to realize that dwelling on things is what is putting you in a funk.  You have to learn to take each day one day at a time.  Dwelling only stops you from focusing on the present.  Living in the present is the best. 

I had a habit on dwelling on things.  The doctor gave me abilify for that.  It is a mood stabilizer and it really helps.  It stops my obsessive thinking.  You might want to talk to your doctor about something like that.  I was more of a worrier though.  Worried about eveything.  Then I realized that I could enjoy life instead of worrying.  Kind of like cross that bridge when I get to it kind of thing.  You don't have to worry and you don't have to dwell on things.  Let your mind think of other things.  Things that are in the present, what is going on around you.  Write the worry or the thing that you are dwelling on down on a piece of paper.  Then put it in  a safe place where you know that you will be able to find it when you need it.  Then focus on the now. 

I hope that this post helps you some.  Please take care.  Get some self help books, here are a couple of sites you might want to check out. 

http://ecouch.anu.edu/welcome

http://moodgym.anu.edu.au/welcome

Take care, keep posting..

Hugs, Karen

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