L Triptophan and 5 HTP

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pcr7

New Member

Joined : Sep 2010

Posts : 9

Posted 9/13/2010 2:40 PM (GMT 0)

Hello all,

Has anybody had success with natural alternatives such as

L-Triptophan, L Tyrosine or 5 HTP which are supposed to

help produce seratonin and dopamine. If you did please tell

me the process.

Many thanks

Don (PCR7)

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 9/16/2010 10:00 AM (GMT 0)

5 HTP, BEING TRIALLED HERE AT THE MOMENT. L TYROSINE, FOR ME, NOT STRONG
ENOUGH. THE OTHER, SAM-E, HIT AND MISS, STILL BEING CLINICALLY TRIALLED, MORE EFFECTIVE FOR MILDER FORMS OF DEPRESSION. MAGNESIUM IS RECEIVING GOOD
EFFICACY RESULTS. ESP IN COMBINATION WITH AN ANTI-DEPRESSANT. KEEP TALKING
WITH YOUR DOC. HOPING THIS HELPS A TAD. WISHING YOU WELL.

JAMIE.

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