hi guys...another year older yesterday,
hopefully i get wiser!! have had a lot on recently.
had my house insp, stayed up all-night cleaning,
anxiety. well, i call it my spring clean anyway!!
steve had his stuff moved, he has accomodation,
thus he will be out of my hair in a few days!! done
my compassionate duty there!! been here over 3
months!! sis dropped by, got 2 prezzies, nice, had
a feed at my neighbours with bob and steve, they
brought some beers, nice. seen the lady, fri night,
all of the above happened fri, real long day!! along
with a long session with my doc!!
very vit d deficient. score 42. should be above 75.
apparently this causes aches and pains, and mood
swings-confusion, this has been me. iron and liver
function excellent. dr feels i may be lithium toxic.
yeah from what i am eating. have to do a 14 day
food diary. also doing magnesuim and ck levels-
cholesterol getting worse. also the possibility
of a referal to a heart specialist. dr feels that
(possibly) my veins are causing issues with blood
flow.
okay, i am tired. dr says way too much coffee intake.
this is problematic, coffee addiction, got told off-
nicely about my smoking as well. coffee bad 4 g.i.t,
brain and dehydration. not helping the insomnia either!!
something i know well. so i will do the bloods
mon. have my therapy session mon as well.
ps...the lady seems more talkative about us....
i feel strongly that some positive moves will happen
in the next few months. i certainly will be positively
promoting this at our nest rendevue!! oh, my internet
may get cut, so if you don't hear from me this is why.
cheers, jamie. sorry it's long.