where should i go from here

I have finally come to terms with my depression and i want to begin treatment, but im not sure what direction i should go in weather i should seek antidepressants, therapy, herbal remedies or whaterver else if anyone could tell me what worked best for them i would really appreciate it! Thanks-Pat

your general practioner. maybe a combination, therapy and medication. seek some guidance and speak to your doc about your depression.

and your doc, as kitt has intimated may refer you to a competent therapist. you have done well in seeking info here

on the forum. keep being brave and speak to your doc.

with compassion, jamie