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Why am i so randomly depressed...?

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Posted 2/16/2011 5:20 PM (GMT 0)
alright.. so i wake up fine and then i get to school and i get depressed out of no where. I have had the best start to the week and i have no reasons to be sad or derpessed.. so why has this hit me out of no where...?
Posted 2/16/2011 5:34 PM (GMT 0)
Hi Bethany,

I guess this would be a question for you to ask your doctor. Though there are things that can be happening, such as foods that you are eating, or alcohol if you drink it.

Depression reasons can be hard to pinpoint. It could be the atmosphere of where you are. Whether you like it or not. There are so many variables.

I hope that you find some answers soon. Keep posting and let us know how you are doing.

Take care,

Hugs, Karen
Posted 2/17/2011 8:09 AM (GMT 0)
could be situational depression? with compassion, jamie

ps, agree with karen.
Posted 2/18/2011 1:24 AM (GMT 0)
you could probably be on your period or close to it. Happens sometimes to some people.
Posted 12/9/2013 5:54 PM (GMT 0)
Same thing here, only i'm a guy! I wake up in the morning, feel great, but when I get to school, I just feel really deppressed. like Its not just school though, I get randomly deppressed alot, And its really hard to cope with. Sometimes the deppression can get me very angry, frusterated, or sad. I shouldn't be deppressed though because I have friends and a girlfriend, but I am, dont know why.
Posted 12/9/2013 7:57 PM (GMT 0)
Hi Bethany,

It could be hormonal as was posted above, see if it correlates with your cycle. I used to get depressed just before I started my period.

ChaseSmith,

Welcome to the forum. You may get better responses if you start your own thread. Just a thought.


I hope both of you have a good day.

Hugs, Karen...
Posted 12/9/2013 8:05 PM (GMT 0)
Some days it's something small like realizing I forgot to do something, someone reacting in an unsuspected way, the weather, hurting too much, anything that isn't routine or is negative, even slightly. It can even be something that normally wouldn't bother you.

Just try to take it step by step. Do something you like. Read, write, sing, dance, etc. whatever can pick up your day a bit. Tomorrow is always another chance.
Posted 12/9/2013 9:12 PM (GMT 0)
welcome to our new members.

You maybe in classes you do not like. You might be triggered by things unconciously bringing emotions up from earlier school experiences.

try to refocus on what is at hand and not on your feelings so much at the moment. If it continues, I would talk to a doctor or therapist/councelor to see if perhaps there is something going on.

Peace
Trina
Posted 12/10/2013 12:56 AM (GMT 0)
hello, newbie here. I was told long ago that I was a rapid recycler. I will fall into a depression with a lot of grey days turning to black days, sometimes lasting a couple of weeks, sometimes as long as six weeks. Then one day without any transition I just wake up and feel manic. I start doing all the projects and everything that I couldn't do when I was depressed. Sometimes I do too many and get tired at night, but I sleep well. The mania last a week, maybe 2 and it's great. But then I seem to lapse into the Greys again. This is been going on for some time and I try to adjust. I just wish the mania lasted longer than the depression. 20 years ago I was put on lithium for a few years, seem to work. I'm bipolar. Tried all the standards and they didn't work, but now on Lamictal up to 300 milligrams and it works really well. I think it prevents the frequency and duration of the episodes, but it doesn't stop them completely. There are no environmental factors in my recycles, just feels like the chemical aspects of bipolar. Could this possibly be something something to think about?
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