don't know who i am!!

Hi there,

And welcome to the forum. I don't know why you are angry, but you acknowledge it and are seeking counseling, so you are headed in the right direction. Just acknowledging it is a huge step. And once you do that you can move farther and take steps to changing your behavior.

I am glad that you posted here. I think coming here is going to help you a lot. But keep persueing the counseling, it really helps a lot. I go and many of us here go also.

Keep posting and let us know how things are going.

As for knowing who you are, I think that comes with age and experiencing things. Even the bad things build character. So don't worry about that, we all feel that way at one time or another.

Hugs, Karen

therapy is helping me. i beleive it will you as well. with compassion, jamie. i write my feelings down, this will help you new counsellor to better understand your situation. i walk, even though it is painful to do so. walking deviates my mind. writing stuff down gets it out of your head a bit. try it. with much healing compassion, jamie