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Posted 4/23/2011 2:53 AM (GMT 0)
This week I cancelled my therapy appt. then i felt so bad I phoned back and made a new one just was having a bad day. When I went to the new appt. I couldnt say a thing I was so angry and sad and i wasnt sure why  I dont understand why I am feeling like this and I cant stand it anymore. I dont have support from my parents. my own family is fine my husband and kids. they are unsure as of what to say but they arent against me. But i just dont know why i cant get better. I just feel so angry all the time. Then I get down on myself for not feeling better. Their is such a stigma attached to this and i am so scared to be considered that i have a problem. I react to to the drugs so i just take myself off them. I feel so crapty all the time and just fake it when i am around my family and people. I am so tired of this amd am not understanding it at all
Posted 4/23/2011 3:34 AM (GMT 0)
hey you done real well in going to your counselling appt. remember that acceptance begins with you. i say to myself i am unwell. that is all you need. alike you the other, i am having a bad day. my first ever psych consult i took in a recorded message on my dicta-phone thingy, i did not talk either. but you will. keep going to your appts, it gets better and easier. trust me. keep well, know that we are all here for you........sending healing compassionate hugs your way. keep strong, jamie
Posted 4/24/2011 8:54 AM (GMT 0)
hey i totally know how u feel... evryone around u is so normal and have no idea tat ur insides are screamin out.. u feel noonne cares... its jus the frustration...let it out.. take a walk alone.. call ur fried..go for a movie.. it ll make u feel betta...
u will get betta with time.. u ll lose ur anger and get a betta attitude towards evrythng...
Posted 4/24/2011 9:51 PM (GMT 0)
i completely can relate to what you are saying. i think that you should be VERY proud of yourself for getting help. not many people have as much courage as you. keep going to the appointments and you will see that you will me able to talk.
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