Posted 3/28/2012 11:47 AM (GMT 0)
Hi. I usually post on the anxiety forum but I thought this might be a better place to post how I was feeling today. I woke up this morning really tired, my whole body felt heavy. It was a real effort to get up and I only got half dressed before I decided to call in sick to work. I went back to bed ans slept until 1pm. I could have stayed in bed longer but I forced myself to get up and have lunch. after a couple of hours I went back to bed with the same heavy, lethargic feeling. I found it hard to even think or more accurately I couldn't be bothered thinking about anything. I do have a history of mild depression connected with my anxiety, which I take 50mg of Zoloft for.
Does anyone else get like this? How do you deal with it?
Thanks :)