depression

eddie111779

Regular Member

Joined : Mar 2013

Posts : 33

Posted 3/26/2013 3:48 PM (GMT 0)

Hi im new to this board .I went thru alot of tradegy .from august 2011 to august 2012. My grandma passed in august then emergency gallbladder surgey in November to december my mom passed then I loss my job then my wife left me and im just lost right now its so hard to d o anything .I try but I take a step foward then back like 5 .I dont know what to do

getting by

Forum Moderator

Joined : Sep 2007

Posts : 45296

Posted 3/26/2013 4:19 PM (GMT 0)

Hi Eddie,

Welcome to the depression forum. I am glad that you have joined us, but sorry for the reason. I suggest to you to get some counseling, maybe grief counseling too. You reallly have been through a lot and I feel that you could use some help getting through it.

http://moodgym.anu.edu.au/welcome

Here is a link to a free site that might help you in the meantime, but I think with all you have been through some professional guidance would be helpful.

Take care, keep posting...

Hugs, Karen...

older guy

Veteran Member

Joined : Oct 2011

Posts : 1077

Posted 3/30/2013 2:31 PM (GMT 0)

hi eddie,

i'm sorry to hear you are in pain. hopefully you can find someone to help you. i second the suggestion of trying the site "mood gym" (in the other post) i have spent some time on this site and it's very helpful.

seeing a counselor or other mental health professional can be very helpful. please consider it.

i wish you peace!

BnotAfraid

Forum Moderator

Joined : Apr 2012

Posts : 8865

Posted 3/30/2013 7:44 PM (GMT 0)

Eddie,

Welcome to the forum.

You have been through the ringer my friend. However try to remember, what does not kill you, makes you stronger!

You can and will survive these trying, painful times. It will make you a stronger, more empathetic person. There is a reason although it can not be seen, you just have to have faith.

The moodgym site is awesome place to start to get your head back on straight. You can also try mindfulness to learn how to live in the present, day to day and not hurt so much from the past and worry for the future.

Mindful.org is a good place to start learning.

Believe in yourself, you are a worthy person and reaching out to here was a good start. Keep posting we support and listen to each other the best we know how.

Peace
Trina

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