is this how iam supose to feel?

melaniemelanie30

Regular Member

Joined : Mar 2013

Posts : 40

Posted 4/14/2013 11:13 PM (GMT 0)

. i often feel like i want to throw up or lost sometimes even though iam trying to keep myself positive and move ahead....am i supose to feel that way after going through mental/emotional/physical abuse?

getting by

Forum Moderator

Joined : Sep 2007

Posts : 45296

Posted 4/14/2013 11:37 PM (GMT 0)

It is common to feel negative and depressed after (and during) abuse. Do you go to any counseling? I think it would help.

Hang in there. Keep posting, that helps too.

Hugs, Karen

BnotAfraid

Forum Moderator

Joined : Apr 2012

Posts : 8865

Posted 4/15/2013 12:44 AM (GMT 0)

Melanie,

this is very normal.

That is why it is so very important to block him from you phone and NOT read any text or face book messages. Just delete them!

Peace
Trina

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