Vitamin d3 and a multi vitamin??

As I have posted in here before for anxiety and depression (only dieting the fall and winter) I decided to pick up some vitamin d and multi vitamin chewy gummies....has anyone felt any sort of change from it or help from it? I don't want to be on any ssri's because of the side effects they give me so I decided to try this. Please let me know if it helped at all for anyone! Thankssss

I only take 1000iu because I read if u take too much it could make your tummy upset? Is that not true? I just started taking them today so I was going to start out low to see how my body would react to it.

Hello Bria .......

   My two cents worth ..........

   Please ....... check with a doctor who knows your history - before taking anything.

   This past Summer, my oncologist blew my mind when he told me to get off of the multi-vitamins I had been taking for years. The multi-vitamins were actually feeding my cancer cells! I have since stopped taking Krill oil too.

   The recommendation was to take calcium with D3 ... so for months now, I have been taking 1200mg of slow release calcium with 1000mg of D3.  

   Sometimes the best of intentions ....... ain't no good!!!!

Peace and wellness

Rob and Gizzy