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Sleep, the ever elusive bugger
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Depression
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SFGamerBabe
Veteran Member
Joined : Oct 2013
Posts : 1380
Posted 10/21/2014 7:59 AM (GMT 0)
So very sick and tired of being tired. Sleep is a blah blah head. I sleep for a few hours and then I am up all dad blasted night, and do it all over again. I am sick of the bs that is happening and now I have a stress boil! This is fan freakingtastic. Pain and no sleep is gonna make Jessica on peeved off girl. Blah. Thinking of starting a vlog, video blog but not sure. Maybe just a blog for now. Maybe I can help someone . Who knows. Well off to try to get a bit more sleep. Stay strong and I love you all
Sometimes i am me (HT)...
Elite Member
Joined : Mar 2009
Posts : 22619
Posted 10/21/2014 8:06 AM (GMT 0)
i hear ya. keep strong.
getting by
Forum Moderator
Joined : Sep 2007
Posts : 45296
Posted 10/21/2014 9:42 AM (GMT 0)
We are here for you Jess...
Hugs, Karen...
CheleL
Veteran Member
Joined : Sep 2012
Posts : 1491
Posted 10/21/2014 10:48 AM (GMT 0)
Jessica
I know what you mean. I'm doing the same thing. I have no problem getting to sleep. But, after a few hours im wid awake!! So frustrating!!!
Big (((((((((hugs))))))))))) to you!!
lesweet1971
Veteran Member
Joined : Feb 2014
Posts : 1647
Posted 10/21/2014 1:21 PM (GMT 0)
Jessica- do you have a sleeping med you can take? Do you have a smart phone by chance? A cpl years ago I had a bad jag of insomnia. Someone told me to turn down the brightness on my phone, the light from it was stimulating and made my brain think it was still daylight out! Turned it down at night plus bought a very firm tempurpedic pillow (from the drugstore of all places, $10), & I've been sleeping well since.
Just at a thought to try. Wishing you restorative sleep soon!
Sending love-
Lisa
BnotAfraid
Forum Moderator
Joined : Apr 2012
Posts : 8865
Posted 10/21/2014 1:27 PM (GMT 0)
Mr. Sandman is stingy lately, not doubt!
Peace
Trina
super20dan
Veteran Member
Joined : Sep 2014
Posts : 1205
Posted 10/23/2014 2:06 AM (GMT 0)
you need ambien cr
super20dan
Veteran Member
Joined : Sep 2014
Posts : 1205
Posted 10/23/2014 2:10 AM (GMT 0)
try cutting back on the albuteral (nebulizer) if its possible. this is a major cause of insomina for me
Sometimes i am me (HT)...
Elite Member
Joined : Mar 2009
Posts : 22619
Posted 10/24/2014 10:59 AM (GMT 0)
is anyone getting some kip??? sandman very stingy at the moment indeed. alli want for xmas is a good nights sleep.
BnotAfraid
Forum Moderator
Joined : Apr 2012
Posts : 8865
Posted 10/24/2014 3:04 PM (GMT 0)
I will wrapp up some now and send it off!
Peace
Trina
getting by
Forum Moderator
Joined : Sep 2007
Posts : 45296
Posted 10/24/2014 3:06 PM (GMT 0)
lol... Sending Sand!!!
Sometimes i am me (HT)...
Elite Member
Joined : Mar 2009
Posts : 22619
Posted 10/24/2014 3:20 PM (GMT 0)
up again. 2.25am playing tunes.
Sometimes i am me (HT)...
Elite Member
Joined : Mar 2009
Posts : 22619
Posted 10/24/2014 3:52 PM (GMT 0)
bed time. will try again.
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