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Really Depressed

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Depression
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Posted 12/28/2014 4:11 AM (GMT 0)
I'm really down. I want to give up.
Posted 12/28/2014 7:54 AM (GMT 0)
hi chris, sorry your real down. are there any new things going on? sometimes we can be triggered. know that we are here for you. keep in contact with your doc. a med adjustment may help. other things like meditation and journalling can help as well. am sending you many healing thoughts.
Posted 12/28/2014 5:35 PM (GMT 0)
KC,

Do something for yourself. Some serious self soothing. You deserve it.

Know that this darkness WILL pass. It always does.

We are here for you. do not give up. the resource pages have phone numbers for you to call if you need to talk to a trained professional to bring your emotions down.

Please stay safe.

Peace and comfort
Trina
Posted 12/29/2014 1:22 AM (GMT 0)
I'm still hanging on.. but by a thread. I'm having a hard time.. life just feels to difficult.
Posted 12/29/2014 1:28 AM (GMT 0)
keep fighting.
Posted 12/29/2014 9:04 AM (GMT 0)
Life is a constant struggle and the only way you can win is by not giving up! The moment you give up, you lose everything...

I know life can be very hard sometimes but you need to find your way and sometimes after you find it you may lose it again and again but it doesn't matter because you can find it back every time only if you fight and never give up!

Life is the most precious gift we could ever get so don't trow it away, you deserve better and you will get better just have a little trust!

Take care and stay positive!
Posted 12/30/2014 5:41 AM (GMT 0)
I'm trying not to give up but I feel like I'm losing everything anyway.
Posted 12/30/2014 5:50 AM (GMT 0)
We are here for you. Sending hugs and positive thoughts your way.
Posted 12/30/2014 12:51 PM (GMT 0)
Go to point zero... then start over. Look at everything as a gift, from your first cup of coffee during the day to the last television program you watch before you go to bed. It is all special... We just have to take notice...

Hang in there Chris... I hope you feel better soon my friend...

Hugs, Karen...
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