Posted 6/28/2015 5:14 PM (GMT 0)
Welcome to the forum.
Are you near enough to the coast to drive and walk on the shore? I am an hour away from the Jersey shore, it helps me to walk on the beach once and while. Even take public transport.
Depression support groups are a big help once you get used to the group. Won't lie, it takes time and patience and will to keep going in the beginning. Well worth the effort. I am 54 and getting a lot out of the group I joined 2 yrs ago.
If you are not on dialysis yet, research what you can do with natural food and diet to strengthen and cleanse the kidney.
We also have a kidney forum you might find helpful and encouraging.
Peace
Trina