So I found this crazy magzine with very enlightened musee
Here is a sampling
/www.scientificamerican.com/article/nightmares-may-signal-increased-risk-of-suicide/Per forum rules we can not discuss the article, thus I locked the thread, however, I thought it important enough to share as we all suffer from nightmares.
I hope it intrigues at least one person to do further research and get more help.
Peace
Trina