Bupropion 150xl

I've been taking this for one month for depression and anxiety.

It has given me energy and helped me to focus, but my anxiety creeped back in yesterday, and I started to panic. From what I've read, it's more a medication for depression than anxiety.

I can't deal with the anxiety anymore. It has taken over my life. I'm practicing mindfulness, but that only seems to work for a while until my thoughts take over.

Grrrr...why did I have to be curse with these illnesses😡

I am too glad your depression is better but sorry the anxiety came back. Can you take Xanax or something for that?

Mindfulness really does help. But you have to keep doing it. Maybe a little more each day until you do it naturally. I do meditation too and it helps a lot with anxiety and sleeplessness. Breathing exercises help too.

Hang in there and let your doc know about the anxiety. Hopefully they can give you something to combat the anxiety...

Hugs, Karen...