Sleep Aids

dalli17

New Member

Joined : Dec 2006

Posts : 4

Posted 12/11/2006 7:18 PM (GMT 0)

Melatonin has worked in the past for me. Its natural. Also Sleepytime tea is relaxing. If I get relaxed I can usually sleep better.

wmnak

Veteran Member

Joined : Jul 2006

Posts : 1123

Posted 12/11/2006 10:26 PM (GMT 0)

've had the same result. it's better than sleeping pills.

warren

Elegy

Regular Member

Joined : Aug 2006

Posts : 31

Posted 12/12/2006 1:43 AM (GMT 0)

Tension Tamer tea works wonders. I've never been a huge tea-drinker, but it tastes amazing...and it puts me out like a light ;D