i went to the doctors today, i had to fill in loads of questionnaires, he put the info into the computer and apparently out of mild, moderate and severe depression, i have moderate depression and moderate anxiety. Its a bit worse than i thought, i thought i had mild depression...but apparently not!
its the first time ive left my flat in 3 days, and only coz i needed a repeat prescription for my meds (and to find out my diagnosis). im so sleepy, the doc said i have to sleep less, but its easier said than done. I feel better having finally sought help from the docs. it makes me feel like what im going through is real and not just in my head.
i am at university, and have so much work to do, and i just cant make myself do it, im so tired and just want to sleep. the doc said i should go outside more and walk places, but its harder than he seems to realise - i nearly fell asleep in his office after walking to the clinic!! thanks for listening just needed to get it all out!xx
Post Edited (Lilly113) : 12/12/2006 10:23:02 AM (GMT-7)