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blood sugar solution

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Posted 5/12/2012 8:55 PM (GMT 0)
i started the blood sugar solution and my BG level is coming down consistently.


i stopped my metformin yesterday. i got a BG levels of 92 fasting this morning.
for lunch, i had a bowl of lentils and lots of fibre and went for a walk for 2 miles.
. i started checking my BG level
after 90 minutes and it was 152
after 180 minutes it was 144.
i still feel full after 3 hours.

why is the sugar level is elevated for long time today? Is this because digestion is still going on which could lead to the sugar levels being this elevated.
Becoz my 7 day and 14 day averages are 130 and i can see the BG levels dropping over time.
Posted 5/12/2012 9:05 PM (GMT 0)
Welcome to the Forum, Junkone.  What is "the blood sugar solution"?   I have a few comments.  Why did you stop the Metformin?  Did you ask your doctor?  A bowl of lentils has a lot of fiber but it still has carbs so even with a long walk, I'm not surprised your blood sugar was elevated.  Another possible reason is that sometimes after exercising, our blood sugar may be elevated for a short time as the body is using glucose for energy and when you test, you're seeing the circulating glucose waiting to be 'used' up.  Having the lentils would probably keep it high though.
Posted 5/12/2012 11:43 PM (GMT 0)
Blood Sugar Solution is a program to reverse diebetes in 6 weeks. my fasting BG dropped from 7 to 4.9 in 3 weeks. so i stopped metformin. the fasting is at 5.1 now without metformin.

today, i had a dinner of brocolli and lentil pancakes. after 30 minutes after dinner the BG level is 7.8
My wife ate the same dinner and she is not a diebetic and her BG level is 6.2

i am going to test after 1 hour and will post my results.

i thought since lentils has low GI it will bring the overall blood glucose levels down over time.
Posted 5/13/2012 1:35 AM (GMT 0)
my BG levels after 2 hours are now 5.8
Posted 5/13/2012 1:56 AM (GMT 0)
I'm glad your blood sugar is coming down.  Sometimes the GI food list works for diabetics and sometimes it doesn't.  It really depends on the food and the person.  Where do you live?  I'm confused why your listing your blood sugar in both systems?  Do you normally use mg or mmol?
Posted 5/13/2012 12:58 PM (GMT 0)
thanks for your input. i live in canada. i use both systems becoz my friends in US dont understand mmol
Posted 5/14/2012 2:03 AM (GMT 0)
It also takes a while for metformin to work out of your system, two to three weeks.

Keep us posted, ok?
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