Atkins Endulge Peanut Carmel Cluster bar

The Atkins Advantage bars are even better for the diabetic. Some of the flavors have no sugar. No sugar alcohol. 10g of fiber (which is 40% daily recommended) 19g of protein (which is 38% daily recommended)

At first the Advantage bars are not as tasty as the Endulge bar, but you quickly get hooked on all the nutrition in them. They have a lot of vitamins in them as well.

They are cheapest at Walmarts. I have purchased them at several Walmarts in several states, but for some reason they are placed an aile or two away from all the other nutrional bars. So you have to look for them. Ask for the Atkins shakes.

They come in a package of two. Each stick has 90 calories- 7.5 grams of protein and 1.5 grams of carb.  They are very Kit Kat like and come in several flavors.

ISS also makes other lines that have higher carbs, and are more like meal replacements or pre-workout snacks, so you have to watch the label.

sandy

I get a lot of stuff at vitaminworld - I take 1000 mg of the flush free niacin every day- doctor asked me to take that one. I take their vegetarian multiple, triple fish oil, triple strength cranberry capsules (bladder), horse chestnut (for varicose veins); chromium pincolinate, super biotin (both for glucose control); milk thistle (to support my liver bec I take metformin); a probiotic, and vitamin C-

I get the Oh Yeah bars there and I use their whey protein powder. My loyalty card gets a good workout! lol

sandy