Hi Everyone,
Thanks for the words of encouragement and the advice. I have been trying to eat more protein than carbs until we had a Diabetes Awareness Week at work and I spoke with the dietician and she told me I needed to eat 3-4 servings of 15 grms of carbs per meal and for snack I should be consuming 15 grms of carbs. Well this had gone against everything that I was being told when I went to diabetic eating class. She said I needed to sustain a constant intake of carbs to stabilize my sugars, however, I do not feel good eating that many carbs, so I have not beeing doing so. I usually eat some nuts - walnuts, almonds (raw), cashews, but not all the time. I cook with Olive Oil. For example yesterday I had a
strawberry fruit bar (40 calories and sugar free), then had a toasted
bagel with some cream cheese on it - small amt, then I had about
22
pretzel sticks and by 11:30 my sugar was 337 and that was after 10 mg glyburide. I did contact my doctor because my sugars have been increasing since he took me off the metformin, he is giving me 10 mg glyburide twice a day. Veggies - I can't get enough of - I eat a lot of raw veggies, carrots, lettuce, avacado's, cucumbers,
steamed corn, green beans, asparagus, califlower, broccoli, and a ton of fruit
(go easy on the fruit) , such as pears, green apples,
watermelon, black berry's, pineapple, etc. If I have
cereal its usually a bowl of
Special K vanilla with almonds. I drink
skim milk (go easy on the milk), I drink unsweetened ice tea, and if I have a soda its usually a Pepsi One - made with splenda. I have to be careful because I can't tolerate nutrasweet.
I avoid
chips, have been trying to watch portion sizes etc. I see my doctor next week and was considering talking to him about
Byetta. What are your recommendations? I have read some of the post on here as I find them very informative, I have not had a chance to read them all yet. Thanks again for your support and words of wisdom and the advice.
Diane
Post Edited By Moderator (LanieG) : 5/29/2008 2:23:36 PM (GMT-6)