Lushaboom, you are exactly correct when you say that your blood sugar spikes when you eat carbs or anything with sugar. Carbohydrates (potatoes, rice,
cookies, cakes, pies, cereals...) will drive your blood sugar up and the fact that your blood sugar does rise like that means you
do have a problem that needs to be controlled. Please look back through the past posts that talk about
food so you can get the idea of what to eat and what to stay away from.