So um . . . this is kind of embarassing . . . but gosh, I could use some insight!!
I have been feeling better and not having a flares all of the time. Background: I started using my cane when walking more than just around the house or office because I discovered that when I used it, I could walk further with less pain. Ok . . . The nature of the university campus where I work forces me to park a 10-minute walk away on most days. (note - this would not be 10 mins for non fibro peeps). So after several months I feel stronger and decide to park 10 and a half minutes away! But on that day I have a flare and the extra half a minute back to my car is killer. But . . . I rest and feel better again.
So today I am thinking to myself "I will start parking upstairs next week and stop using my cane and stop using the disabled parking and will not renew my temp placard." To practice, I walk 4 blocks to Farmer's Market to check on my students who are there and 4 blocks back and do not use my cane. Of course, now I am in a lot of pain. So I hobble the 10 minutes (actually longer cuz of the pain) to my car. Now my hips are burning.
I have bursitis which I am trying to strengthen myself so it goes away, but strengthening is hard when stamina is low cuz of fibro. Hips are burning and fibro is flaring and I feel awful!!! To top it off, I forgot my meds this morning.
So how do I figure this out . . . I thought "I am better so I don't need to use my cane." (y'know, I don't feel sexy with my cane . . .). But I think my thoughts were wrong. It should be "I feel better because I use the cane." Or it should be, "this is fibro, who knows how I will feel from one minute to the next. Tomorrow I will stand on my head for an hour and be on top of the world and the next day I will scratch a mosquito bite and be thrown into a flare.
I am so confused!!!
Sue