Thanks so much, everyone!
Shirley, I have had a couple of incidents of vomiting, once was while I was still on pureed foods and ate 1/2 a jar of Gerber bananas. That made me sick for about
4 hours. I guess there was too much sugar in it. Other than that, there hasn't been anything major. The other couple of times was due to eating too fast or a little too much. Since I'm taking all of my protein supplements, vitamins, and calcium/vitamin D, anything I eat is just to keep my digestive system working. As a result, I don't eat very much at all. With the protein supplement, my caloric intake is between 650-800 calories per day. Most of this is in the form of low fat cheese. The hardest part is not being able to drink while I'm eating. I'm still working on waiting for a full hour consistently. Sometimes, I can only wait for 30 minutes. I drink a lot of water and always have. The only other thing I drink is skim milk. Fortunately, I've never really cared about
soda.
How long ago did you have your surgery? How are you doing now? Have you reached your goal weight yet? Any hints or advice you have will be greatly appreciated.
Well, it's time to go do my morning treadmill exercise!