Posted 9/20/2010 9:28 PM (GMT 0)
Hello, fellow Michiganders! Must be something about MI and knees....mine have been throbbing, too. Excruciating, actually. I have DDD and tend to think maybe it's osteoarthritis showing up in other places.
Stress most definitely takes it's toll on us. Unless you can find ways to get rid of it, it builds up like a toxin in your body and makes you sick. Exercise is the first thing that comes to mind, but I know for me it's almost impossible. Maybe gentle yoga, meditation, or just a nice warm bath and some vanilla candles!
I love the fall weather, but not looking forward to what comes after it.
Take care.