Hi, Poppie, and welcome! Oh, yes, fibrofog is wonderful! We do the dumbest things but the best thing you can do is not worry about it. If you worry, it seems to be even worse. Dig out your sense of humor and have a good laugh. That is more therapeudic!
Become a list-maker. I have lists for various stores all over my refrigerator. I put the name of the store at the top and when I know I need to buy something, I write it on the appropriate list. If not, I don't have a clue what I need. I've gone to the store for three items without taking a list, come home with ten, and not have the three I went to the store to purchase! So, lists are the answer for me. Now, if I only could remember to take the list with me! Yep, that's happened, too. But, I am getting better about it because I make a concerted effort to remember the list.
Be sure to check out Fibro 101...the first thread on the forum. There are links to good info about fibro and you will learn a lot.
I'm glad you found us and joined our family. I'm looking forward to getting to know you and I hope to hear more from you soon
Sherrine