I know pacing is important, although many times I still overdo and pay the price...more than I should. My problem is my Type A personality lets me think things need to get done in a certain way. In recent years, I been working towards " good enough" rather than perfect.
Setting a schedule and asking for help has helped me. My hubby doesn't always do things the way I would do them but I'm learning to let those things not get to me. Adapting to change isn't always easy but necessary when you're tired and hurting.
My house has that lived in feeling and I guess it is more comfortable than looking like a room in a magazine. If I'm feeling less stress and tired...it is worth it.
Hugs, Robin