Hi, Jade, and welcome! Nope! It's not all in your head. The very first thread is called Fibro 101. There are links to good info about fibro and you AND your husband will learn a lot there. Good starting links are called Symptoms and A Thorough Explanation of Fibromyalgia. You AND your husband will see you there. Also, a great link for you AND your husband to read is called Doctors Respond To New York Times Article. In this, you will see many learned doctors explaining this illness and not one of them says it's all in our heads.
You know, there are doctors out there that try to tell us that same thing even though fibromyalgia is recognized as a true illness by the American Medical Association, the American College of Rheumatology, the National Institutes of Health, and the World Health Organization...just to name a few. So, anyone that implies that this is all in your head is not well-informed.
I don't take the "fibromyalgia" meds. I use ibuprofen, Tylenol, malic acid/magnesium and vitamin D3 supplements, an alternative pain product called Curamin, and a muscle relaxer called Robaxin to help control my pain and fatigue. There are links about the supplements in Fibro 101 and how these work in your body. Many on this forum have had relief using these things. BUT what works for one doesn't necessarily work for another. It's trial and error with fibro. We are all so different. But, once you find what helps you control the pain, you can have a full and enjoyable life in spite of this illness. I've had fibro for 25 years and have had a good life so far and done many things I didn't think were possible!
You do need to keep moving with fibro. If you sit or lay too long, you will be stiff as a board and have more pain. I do daily gentle stretching exercises, a daily gentle exercise like walking, swimming or yoga, and pacing myself when doing things. All of this combined the the above "meds" keep the pain under control, too.
I'm looking forward to getting to know you better. Don't hesitate to ask questions because we are here to help you. Hope to hear more from you soon.
Sherrine