I use a bed buddy when my neck is bad. They are a fabric tube filled with rice or grain. You can get them at walmarts in the
pharmacy department. You put them in the microwave and heat them up and wrap in a towel and put around your neck. It really feels good with the moist heat. As I remember they were under 20.00. I think with your
neck problems that it would really help you.
Let us know how you are doing. And welcome to the forum...
Are you eligible for any help with the department of social services? they will help you with appointments, and there is a site called http://needymeds.org
that might be able to help you with medications.
Do check out the thread called "fibro 101". It is the first thread on the forum. It is full of all kinds of useful information.
Hugs, Karen