Hi, Jacaranda, and welcome! Oh, your story is oooohhhh so familiar. Most of us have gone through the same thing. For years, doctors called fibro a garbage can illness, that this all was in our heads, etc. We have been sent to psychiatrists, too. Since the doctors couldn't find a cause for our symptoms it HAD to be all in our heads...especially since fibro hits women far more than men. Hmmmm.....
But now, fibromyalgia is recognized by the American Medical Association, the American College of Rheumatology, the National Institutes of Health, and the World Health Organization...just to name a few. There are doctors out there devoting their careers to finding a cause for this illness...and then a cure. I hope I'm around to see this, too. So keep the faith. I do believe help is on the way.
I'm a widow with three adult children and they never knew me when I was well. I don't even remember being healthy for too long. But they do understand because they have watched me for years, seen me struggle to do things. They want to help me but most of the time I tell them I can handle it. Stubborn? Yes! But being a perfectionist, I wanted things done the way I thought they should be done.
The good news is that you can still have a full and enjoyable life in spite of this illness. I hope you are finding things that are helping you get control of your pain. I wish there was one thing that we could take and it would help everyone but that's not the case with fibro. What works for one doesn't necessarily work for another. We have to try things to see what helps us.
What works for me is ibuprofen with food, Tylenol, malic acid/magnesium supplements, vitamin D3 supplements, and a muscle relaxer. This, along with walking daily as a gentle exercise, daily stretching exercises, and pacing myself when doing things have helped me live a full and enjoyable life in spite of this illness. Sure I have crummy days but I do look forward to each new day with anticipation because it could be a good one. Yep, I'm a positive thinker and that has helped me almost as much as medication in dealing with fibro. I look at what I can do, I look at all the blessings all around me, and I do smile a lot. (It makes people wonder what I've been up to! )
Be sure to read Fibro 101...the first thread on the forum. There are links to good info about fibro and you will learn a lot there. There are links to the supplements I mentioned, too, along with a link of symptoms and even a link about maintaining a positive attitude when living with chronic pain.
I'm looking forward to getting to know you better. Don't hesitate to ask questions because we are here to help you. Hope to hear more from you soon.
Sherrine