I've always been somewhat philosophical but more so since the onset of medical conditions. Initially questioning, why me? What am I suppose to be learning from this?
Along the way I started do meditation and deep breathing to help cope with the anxiety, stress and pain. Daily meditation helped bring about
acceptance and a sense of peace. I know that letting go of thinking...things shouldn't be a certain way and accepting that some things are just the way they are has helped. I know that it is important to love yourself regardless of what is happening. So many changes take place because our diagnosis, and learning to cope is a process. We all have our own time tables and finding fulfillment of peace is a personal journey.
For me letting go of the anger was perhaps the most difficult...it became easier to focus on all that was right in my world.
Today I choose to laugh awhile...to be content and share my smile
To spend the day playing the crying game is a waste of time and a crying shame. Life is too short and precious is time to spend what is left to sit and whine....Of course to say that we can not or should not whine is unrealistic....there are always going to be some bad days, and venting and a good cry can be healthy. Wishing us many more smiling days ahead!
Has your Dx made you more philosophical?
Hugs, Robin