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Fibromyalgia
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Posted 1/14/2014 10:58 PM (GMT 0)
I recently been having aches pain in the back of my arms and above my breast with a pain in the first to third rib at the top side under my arm left side. my back hurts all over hard to sleep wake up two to three times then cat nap thru the day my whole body aches and hurts I get tingles to and burn once in awhile. I had tingles in the weirdest places butt feet I am interested in some home remedies. want to take extra steps to help my self. would like to go back to work part time. would be thankful for any help. thank u
Posted 1/14/2014 11:12 PM (GMT 0)
The biggest factor for me is diet. I ate two bowls of ice cream last night (I usually don't eat ice cream at all), woke up this morning feeling really sick, though I was going to throw up.

I also take liquid Ion, I think this helps me a great deal. Having said that, I still don't feel like I used to.
Posted 1/15/2014 12:02 AM (GMT 0)
Trigger point therapy helps me. I use a book called The Trigger Point Therapy Workbook. You can find it on Amazon or in book stores.

Sherrine
Posted 1/15/2014 4:28 AM (GMT 0)
thank u all
Posted 1/21/2014 1:01 AM (GMT 0)
Myofascial massage & activated charcoal tablets.
Posted 1/21/2014 2:47 AM (GMT 0)
I make sure my mattress is well. If my hips hurt I use the voltaren gel to rub on. It works on any part of the body. Good exercise is essential for my pain control. The magnesim, calcium and vitamin D help my pain. My subutex is my relief, but that is not home remedy. Lol

Consider your hrs. you work when you go back. I found out the hard way about working in a very stressful job. Things you need to think about.
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