Changing negatives to positives.
Since you have a morning appointment, you don't have to think about it all day long. You will be home before lunchtime and it will be over for you.
Dentistry has improved by leaps and bounds over the years. What happened to you as a child would probably not happen today. Dentistry is practically painless.
I don't take novocaine. I request a non-allergentic form and it works just as good as novocaine but I don't get the heart palpitations.
You shouldn't get a flare from a dental visit. I've got more crowns than Queen Elizabeth and have never gotten a flare from dental work so don't accept that negative thought. YOU be in control.
I'm sure your appointment will go far better than you can imagine. I'm really happy that you were able to get some dental insurance. I will help take the "sting" out of the bill. Be sure to let us know how things went for you.
Sherrine