I have to say the walking has made it great to go
SHOPPING.
How did it make a big difference ? I went out from 8.30 am to 5pm, I had no pain at all when I sat down to have lunch I was a bit stiff but that was all. Well when we went to the car, ready to go home that was not good as soon as I sat down in the car the pain took over. And is still hurts today. And I have my new pain killers. Don't ask what it is. I am at work as we call it. But it is a place where we do our volenteer work every second weekend [Saturday].My pain killers are at home I still have some of my other medication in my handbag.
I still feel like I have been run over by a car then backed over as well.
The pain has me sweating from the level of the pain. I just want to sit down and cry, I can't here as we are in public and a new company have taken over the running of the place. We will still doing out volenteer work here.
So next time I come we will bring a folding chair, it gives me suport for my neck
Kathy.