Posted 6/21/2011 2:24 AM (GMT 0)
crhennes,
From your post, it sounds like you are desperate to resolve this, and quickly. I think you deserve better care than you are getting now, and I think you can probably feel much better, but the issues you are talking about unfortunately can take a while to sort out. So as you go through this, you'll need to be patient and realize there are often waits for specialists.
It sounds to me like you have three related medical issues going on:
1. Sleep issues/sleep apnea
2. Fibromyalgia/chronic pain
3. Depression/anxiety
And you also are dealing with a PCP who is not supportive, an unhelpful pain management doc you saw at Cleavland Clinic, and not having a rheumatologist.
Now, let's brainstorm some solutions to each of them:
1. Sleep issues/sleep apnea - I'm biased because I also have sleep apnea, but I think sleep issues are the most important to deal with of all your issues. Have you been able to use the CPAP successfully? If not, call your CPAP supplier and talk to them about any problems you have been having. They're really good at troubleshooting. Have you seen the sleep specialist yet? Any chance of making another appointment with them? Hopefully they can get you sleeping better. When I was diagnosed with apnea I had intractable depression and thought it would probably kill me. After a few months on CPAP, the depression lifted and I felt life was worth living for the first time in a few years.
2. Fibromyalgia/chronic pain - You have a suggestion from the pain management doc to attend a chronic pain clinic, but you feel like right now, you can afford it and your wife can't get the time off. I think the chronic pain clinic is probably a good option, but if you can't make it work out, you can't. It sounds like you need a few things here. First, a PCP who is knowledgeable about FM and will help you. Second, a way to begin to manage your pain without going to a pain management clinic. One of the things to know about FM is that there is no "magic bullet". Meds can help with pain management, but a lot of the pain management techniques are behavioral. Here is a website with PDFs of different self management techniques that can be used to help with fibromyalgia.
http://www.med.umich.edu/painresearch/pro/self.htm
3. Depression/Anxiety - It sounds like it can be hard to find good mental health professionals in your area. Do you have a follow up with the psychiatrist? I would have the psychiatrist manage your depression/anxiety meds, and have them work with whoever is prescribing fibromyalgia meds. There is a lot of overlap between the two meds. The other very effective treatment for depression and anxiety is Cognitive Behavioral Therapy (CBT). CBT is also used for chronic pain, so you might be able to find a therapist who does both. Ask the psychiatrist for a referral.
Finally, the problem with your PCP and not having a rheumatologist. I think the most important thing is you have one doctor overseeing and managing your care. Ideally that doctor would be your PCP, and so I think it is worth trying to find a new one. I'd ask your insurance company for a list and just start making calls, asking if the doctor works with patients with fibromyalgia and chronic pain. When you find a doc that sounds receptive over the phone, make an appointment and go talk to him or her. Tell them your issues - sleep, fibromyalgia, and depression/anxiety - and about the other docs you are working with, and ask if they would be comfortable coordinating your care and managing your fibromyalgia. It is hard when you first see a new PCP to rehash all your medical history and issues, but if you find someone you are comfortable with, it will be worth it.
You might be able to find a specialist who can help with more than one of your medical issues. For example, this nurse practitioner is in the psychiatry department, but also manages fibromyalgia and chronic pain:
http://my.clevelandclinic.org/staff_directory/staff_display.aspx?Doctorid=5694
I'm not affiliated with Cleveland Clinic, I just used their staff directory. You also can find rhumatologists and pain management doctors who list fibromyalgia as one of the conditions they treat on the Cleveland Clinic website.
I know when you are in the middle of things, it is easy to feel like everything must get resolved now. But I would suggest taking it one thing at a time. I would try to get the sleep under control, then try and find effective meds for the depression/anxiety, and then deal with the fibromyalgia. Or if you feel the pain is a bigger issue, switch the order. Trying to do it all at once is overwhelming and will probably spread you too thin.
I wish you luck in sorting this stuff out. It is really difficult when you feel like no one is listening to you.