Anyone have tight muscles and can't walk?

Yes!!!! I can hardly walk today. Every time I walk my calf all way down my feet are tearing up and cramping. But I have like ita in every single fiber instead whole muscles!!

the d vitamins help mine haven't been as bad since my level has gone back,not to say it still isn't there it just has lessened alot.If you absolutely can't walk you should atleast flex feet up and down while seated(I know this may be painful)but the less movement you get the more atrophy the muscles will get and the more problems you will get.It was quite painful and difficult at first I had to use a walker then a cain then finally nothing(although sometimes I feel like I could use a cain)I try to walk atleast 4 blocks per day whether I feel good or not just to maintain my foot and leg muscles sometimes I can't go 4 blocks so I go as far as I can.

actually yes, i was! i am 25 years old and some days feel like a 55 year old woman! i bought a set of 3 stretch bands from walmart and over a period of about 2 weeks, i have stretched almost daily with them. i definitely feel a difference, especially in my legs. use them for your arms as well. i find, alot, that my whole arm will go numb. but since i have started stretching (and recently incorporated 5lb weights for my arms) i dont have this problem as often. light workouts are beneficial! talk to your doctor and see what he says. just do what you can to keep those muscles moving and feeling active, i know this has really really helped for me! also, i dont know if you are familiar with Ensure nutrition shakes, but i have also started drinking them daily, they have one for muscle health, and they are also working. about 2-3 months ago i was completely miserable, and now, i can honestly say i'm feeling exponentially better. keep the faith and do what you can :)