I'm so glad that all of you are seeing that if you get out and start moving, you do feel better! I don't think any of us have the motivation but we do it anyway and are glad we did!
Oh, I love great deals and shop the sales. I'm a rare person that love grocery shopping, too. I love to take my time to find the finest fruits and vegetables and the leanest cuts of meat so I can make yummy foods. I love to cook. (Yes, Karen, I'm talking about food again! LOL)
My daily walks have now turned into twice-daily walks. It has cooled down in Florida and my dog is absolutely thrilled! She now has TWO chances at sniffing the neighborhood!
Lunch dates with friends get me out, too, along with day trips with my travel group. I'm most comfortable at home but know it isn't healthy to just stay at home so I make a concerted effort to get out and about. I always am glad I did. Yes, this is a good topic!
Sherrine