Coenzyme Q10

MEGaFlyer

Regular Member

Joined : May 2012

Posts : 59

Posted 6/28/2012 8:13 PM (GMT 0)

I'm sorry if this has been discussed before, but it would take me a long time to find it. Is anyone take Coenzyme Q10 to help w/ their fibro muscle fatigue and/or fog? If so, is it helping? I was wondering about adding this to my supplements to see if it helped. Thanks, Meg

Sherrine

Forum Moderator

Joined : Apr 2005

Posts : 18467

Posted 6/28/2012 8:35 PM (GMT 0)

Meg, I started taking CoQ10 to help with muscle pain caused by my statin medication. It helped with that but it is a wonderful supplement to add to your daily supplements. My doctor was very pleased that I did this...it's wonderful for your heart among other things. Here is a link all about CoQ10.

http://www.healthsupplementsnutritionalguide.com/Coenzyme-Q10.html

Sherrine

MEGaFlyer

Regular Member

Joined : May 2012

Posts : 59

Posted 6/28/2012 8:48 PM (GMT 0)

Thank you so much, Sherrine! I am gonna pick some up tonight. How much do you take?
Meg

Sherrine

Forum Moderator

Joined : Apr 2005

Posts : 18467

Posted 6/28/2012 8:55 PM (GMT 0)

I take 100 mg in the morning and in the evening.

Sherrine

Screaming Eagle

Veteran Member

Joined : Sep 2009

Posts : 5005

Posted 6/28/2012 10:46 PM (GMT 0)

I too!…take it, and after I mentioned it to my Dr he was pleased as well!

SE

patab

New Member

Joined : Jun 2012

Posts : 5

Posted 6/29/2012 1:18 AM (GMT 0)

I was taking it - two capsules in the morning but ran out. I notice more pain without it. I was taking three in the morning but it wired me so I couldn't sleep. The wired part felt good

but not sleeping does a number on me.

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