My pity parties are less frequent...I've found feeling sorry for myself only makes it worse. Self pity steals my joy and hope...when I'm in that frame of mind it is hard to recognize all the good in my life.
Everyday now, I try to live with an attitude of gratitude and that has helped me emotionally as well as physically. There will still be days when a pity party will be thrown, but they are short lived. If I'm going to throw a party, I want it to be filled with fun. Life is too short...I want to celebrate only the good things.
I look beyond the pain and seethat life is not a misery It's a chance to live, love and enjoyto have some fun and spread some joy Hugs, Robin