Low energy, joint and muscle pain

I was diagnosed with Fibromyalgia and Osteoarthritis back in 1997. Doctors gave me several types of medications and in turn none of them worked beneficially. I was even put on a steroid (which no one told me that is what it was). Gained 35 lbs.

I took myself off of medication and did a lot of research. I'm feeling so much better than I have in years.

Get on Malic Acid/Magnesium and take 825 mg Malic Acid/magnesium (two in the morning and two at night)

Plus take 80,000 D3 IU. Do not take D2 it doesn't work as well.

And of course 600 mg of Calcium. If you drink a lot of caffeine, you will need to build up more on calcium as caffeine affects the calcium.

To a better life !

Hi Shanea: I take all 3 of those, and they definitely do help! I've had to leave caffeine behind, due to stomach issues, but I don't miss it.

I'm no fan of meds in any form; I only take them when things are at their worst.

Yes--to a better life! :)