is this a flare?

I shoveled and chopped ice yesterday, haven't done that in years.

Last night I woke up with chills and bad body aches. Still have them today and some nausea. My back is out which doesn't help. Stomach felt better after eating. But I can't beieve how fast I got achy, I half expected it, just not that fast.

Can flares cause chills and nausea?

Thanks, Halo

Well, actually, that doesn't surprise me. I often feel fluish after I overdo it...and that can mean nauseau, sore throat, shakiness, feeling really out of it....any combination of those. I asked my doctor about it; he said "yes, that happens, and we don't know why."

All I can say is, it sure is weird! Hope you're better soon.

Debbie

It kind of sounds like you are coming down with something. Which isn't surprising really after you worked so hard out in the cold. We have to remember to pace ourselves, even when we feel up to the chore we are doing. It is frustrating I know, but you gotta do what you gotta do.

I sure do hope that you feel better soon.

Take care Halo, have a good day...

Hugs, Karen...