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Cherries Seem to Help Me Feel Awake

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Fibromyalgia
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Posted 7/14/2014 6:35 PM (GMT 0)
I never really put too much stock in to fibro food guides. Every body is different, but I wanted to share this in case it happens to help anyone else as well. I started eating cherries as a healthy snack option and I found they give me a little energy boost without a crash afterwards. I don't know if it's the sugar in them or why it helps, but if you're looking for something to snack on you might want to try them too! turn
Posted 7/14/2014 6:41 PM (GMT 0)
Cherries help a little for my pain. You can buy cherry juice in the grocery stores...great for winter...if you find this really helps you.

Sherrine
Posted 7/14/2014 9:09 PM (GMT 0)
It is likely the fructose. If it works, keep it!
Posted 7/15/2014 12:06 AM (GMT 0)
Cherries are also a natural aide for gout. Just thought I would mention it.
Posted 7/15/2014 2:18 AM (GMT 0)
Yes I have heard that cherry Juice is suppose to help with pain. I had tried it but it never really worked for me, so I will continue to eat my cherries in a yummy Cherry Pie with a big glass of Ice Cold Milk. Ahhhhhh smilewinkgrin
Posted 7/15/2014 2:49 AM (GMT 0)
I have read that cherries are also anti-inflammatory.
<3
Posted 7/15/2014 3:15 AM (GMT 0)
As a cherry addict I didn't need any more reasons to eat them...but I'll take all of the above!

turn tongue yeah smilewinkgrin turn tongue yeah smilewinkgrin
Posted 7/15/2014 3:30 AM (GMT 0)
Have heard they are anti inflammatory..wish i liked them...i am a blueberry girl...wish it wasn't so hot and humid in our picking season though..end up buying more, rather than picking..and we all know they are so much better fresh picked!!

Lol micheal, liking yours in a pie
Posted 7/15/2014 8:53 AM (GMT 0)
I've heard that any fruit that is dark contains antioxidents and is good for sickness and chronic illnesses.
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