anyone get massages?

Hey, nooneknows!

I use to. My massage therapist was really good. She would do deep tissue and press and hold certain spots that would release tight muscles. I moved an hour away from her and I would love to find someone as good as her. I always felt better. Expect to have some soreness and drink lots of water when done and the day after to flush out toxins that are released from the muscles.

I think you will enjoy it. Let us know! !

Hope you get some relief
Michael

I never got anywhere with massages - tried it a few times - but I could only take such light pressure, and they all said that to do any good, I'd have to go often and build up slowly to a deeper massage....which I couldn't afford to do.

But I hope your experience is better.

Debbie

I go for a massage once a month. She concentrates on my upper arms and shoulders, which is where most of my pain originates. Lots of lumps/bumps of muscle, and she works them out. For me, it "hurts so good." I can feel the tension pain leaving my body. I sometimes even get black and blue, but it is so worth it. I come home that night and sleep like someone without fibromyalgia without any pain meds. If I was rich and did not need to work, I would do it every other day and stay medication free. I have a LMT who really is intuitive and strong, and is willing to try to understand my issues.
Hope you find the same kind of person.
HEART

It is relaxing, but you may want to work up to this level?

I love deep tissue message,doing it for yrs. helped disc issues. So many issues I have a list a mile long. Massage it always helps sooo much. Glad to hear that others r finding relief too. Good Luck. Hope u have a really well trained message professional sometimes it's like finding a shrink keep looking until until u find a good one.

How does myofascial release massage differ from other massage?