Thank you Sherrine. I was surprised at the GPs dx as well, but after talking with her she confessed that she also has it. She was so knowledgable and knew that fibro had been discussed in my chart previously with another provider. She referred me to a rheumatologist who also has fibro and treats many of her patients. She also drew up all the blood work that the rheumatologist would need.
We discussed diet and lifestyle changes as well as the names of several books that she found helpful in her journey.
I've started taking vitamin D3 and Will def try the magnesium malate. I am also on low does gabapentin (300 mg) with gradual increases. The pain is decreasing little by little everyday but the gabapentin makes me groggy. I've also started daily 30 minute walks that we're really tough at first. But everyday its gotten better. Mornings are the hardest because My body is so stiff and aches so much after waking. It's taking a few hours just recover from sleep. But once it wares off I'm able to do more. Work is a different story. I have a very stressful job. We make fertilizer from sulfate compounds like iron, copper, and ammonium sulfate. I've been sensitive to the dust that it creates and I'm afraid it's part of the problem..as well as the stress. I'm able to work from home a little bit, but they really need me on campus..and..it's still stressful. I was going to depth hypnosis..it was helping..so I guess I need to get back at it. It's truly wonderful. I was beginning to practice meditation before this all got worse several weeks ago. I just couldn't concentrate.
Thank you so much for your input! I think fibro 101 is fab!
Namaste
Post Edited (Namaste) : 3/8/2016 4:08:11 PM (GMT-7)