I was thinking of a SAD light, but its very inconvenient. Up north, in the event that winter sun shows, its real low until February. I hate this time of year, the bears got it figured out- hibernating sounds good. Note: vit D does nothing for me but cost money.
If someone wanted to use SAD lights in the AM, who has time for that before work? I dont. Like I'm going to sit in front of a light for 1-2 hours eating a long leasurly breakfast before work. NO TIME. If Its snowing, I need to get on the road, no time to sit around in front of some light.
A better solution: The ear canal will reflect blue light into the brain. They do this now at 12 min intravls with bluelight earbuds. Can do this while driving to work! Cool!:
I have not tried it , but I read good reviews once (maybe on amazon?)
Trouble sleeping? Your tech stuff should have bluelight filters on it using these at night, tablets, phone, PC ect....TV?
Hi, Astroman! I took the link out because it was selling a product and that isn't allowed on the forum. But our members, if interested, can look up "human charger" and read about it. Thanks for letting us know about it.
Sherrine [\blue]Post Edited By Moderator (Sherrine) : 12/10/2017 2:32:44 PM (GMT-7)