Marketa, 8 days sober is GREAT! Keep up the good work, one day at a time. When I was newly sober, my mantra was the Serenity Prayer. I would say it to myself, over and over, when I felt stressed. I still go to sleep saying this, and when I have to undergo uncomfortable medical procedures, I start saying it. It calms me. You probably know it, but in case you don't...it goes like this:
God, grant me the serenity
To accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.
Dansbrother, I had heard about a medication being used for alcoholism, but I know there are several out there now, all working in the same way. I have known people on Antabuse, who drank while on it and didn't get sick to their stomachs. IMHO, the best way to quit is w/o medication, but with the help of A.A. If a person needs to go to detox, they do give them a mild tranquilizer these days, if deemed necessary, to ward off D.T.s, etc. In my case, I had stopped using mixed drinks and liquor and switched to wine and wine spritzers. After that, I drank mostly beer. From there, I cut it down to weekends only...and after a few months of that, I quit entirely. Waving the white flag of surrender was next. AA is full of paradoxes. For example, you have to surrender in order to gain control over your life. You can't keep what you have (sobriety) unless you give it away (pass on your experience, strength, and hope to others.)
When I quit using heroin, it was through an intentional overdose. I was unconscious and on a respirator for over 24 hours. When I "came to," I was begging for methadone or something--anything--to keep me from jumping out of my skin. They wouldn't give me so much as an aspirin. What I got was a young priest who held my hand tightly for the next 48 hours, talking to me and encouraging me. After ICU, I remained in the hospital, in a locked psych ward, for 6 weeks. I have never even seen heroin again.
Although quitting both substances was hard, giving up cigarettes was the hardest. I needed patches for that, but it's been nearly 5 1/2 years nicotine free. I still get occasional cravings for a cigarette, but I don't dwell on them and they pass quickly.
I've replaced my addictions with many other pleasurable things, including cooking healthful meals, talking with friends, participating in this and other forums, renewing my interest in music, etc.
So, Marketa, continue on one day at a time...you are building a new future for yourself.
Hugs,
Connie